Best Power Yoga & Fitness Center
Perform our Power Yoga program to achieve body flexibility and mental peace for healthy living. We believe humanity is the religion of mankind.
Power Yoga Training Classes
Power Yoga training is a fitness-based approach to vinyasa-style yoga. This yoga style of practice was originally modeled on the Ashtanga method. It includes all aspects of physical fitness- muscle toning, stamina building, healthy heart muscle, and body flexibility. The Power Yoga as it sounds is an advanced version of traditional yoga program.
Power Yoga classes help in increasing body flexibility, blood circulation throughout the body and boost concentration and memory power.
Do not hold yourself back, just for the sake of busy schedule. Come and join our Power Yoga class to experience a healthy change within.
Good to Great Academy is the best gym and fitness center in Vaishali Nagar, Jaipur which has experienced, certified and well-qualified power Yoga instructors. Our instructors conduct basic Yoga to advanced training in varieties of Yoga including Pranayama, Power Yoga, Meditation and so on. Our Yoga classes aim at promoting a healthy body, mind, and soul by imparting effective techniques and demonstrations.
10 Takeaways from Our Power Yoga Sessions
Enhance Your Flexibility:
Join our Power Yoga classes in Vaishali Nagar, Jaipur and get rid of back pains and aches. Our effective Yoga classes make you more flexible than before.
Get a Perfect Body Posture:
Step into our Yoga fitness studio to improve your body posture and get a confident life.
Improve Blood Circulation:
Our different forms of Power Yoga get more oxygen to different body cells and increase the levels of hemoglobin and red blood cells, which carry oxygen to the tissues.
Enhance Your Immune System:
Our gym & fitness center has a Power Yoga studio which activates certain antibodies in the blood called immunoglobulins. This causes to boost your immune system.
Get a Healthy Cardiovascular system:
Our Ashtanga class is an advanced Yoga program enhances your heart rate that makes heart muscle stronger.
Maintain Your Blood Pressure:
Our Yoga experts teach you multiple techniques to control your blood pressure by relieving hypertension.
Lower Blood Sugar:
Are you worried about your blood sugar? Come and join our Yoga center to Practice our asanas and keep control of your blood sugar level, and you minimize your risk of diabetic complications such as heart attack, kidney failure, and blindness.
Boost Your Concentration & Memory:
Our Pranayama, Meditation and Yoga class stimulates your brain and nervous system to make you more focused and boost your memory power.
Get Rid of Insomnia:
In today’s hustle and bustle, sleepless nights and dullness during daytime are common issues for most of us. Our different types of asana including Baddha Konasana, Balasana, Shavasana, Uttanasana and many more that release tension and improve your nervous system.
Strengthen Your Muscle Fibers:
Our Power Yoga classes help you to learn advanced yoga forms to build strong muscles. This helps you to get a stable body and prevent you from falling.
Why Join Us for Power Yoga classes?
- Practice Power Yoga with World-Class Yoga Guru – Our gym & fitness center in Vaishali Nagar, Jaipur is blessed with Yoga Gurus. They are well qualified and experienced to guide you in practicing Yoga effectively.
- Yoga Community – Our Yoga classes are filled with people from all walks of life. When you practice in a group, you feel motivated throughout the session and at the same time, a great opportunity to mingle with new faces and can exchange your good thoughts with them as well.
- Perform Multiple Power Yoga Forms – Good to Great sports Academycomes up with vibrant advanced Yoga forms. We provide training on traditional Yoga, Power Yoga, Astanga Yoga, Meditation, Pranayama and many more.
- Yoga Zone – We ensure to have a healthy state of mind. Our Yoga classes help you to stay focused to practice yoga in a proper manner. We offer soothing and positive environment.
- Reasonable Cost – Looking for reasonable Power Yoga classes near Vaishali Nagar, Jaipur? We are leading Power Yoga & fitness center to offer you membership discounts. Connect with us!
Things to Carry for Power Yoga Classes
- Yoga clothing – Do not go for plastic or rubberized clothing. Instead, go for cotton T-shirts or sweatshirts along with Track pants which are appropriate apparel for Power Yoga. Avoid skin-tight clothing otherwise, you would not get adequate provision for free flow of air and likely to get restricted in your body movements as well. So, wear proper clothing and enhance your Power Yoga performance.
- Yoga shoes – The foot, ankle and knees are crucial body parts which need to care, apart from other body parts while performing Power Yoga. So before coming to our Yoga center, proper shoes are very important during the practice of the Yoga. So, Pick up shoes which are shock absorption and comfortable to wear.
- Yoga Mat – Bring a good quality anti-skid Yoga Mat of 10 mm thick for performing our Power Yoga with ease.
- Bring a workout towel – Step into our Power Yoga center with a quality cotton polyester blend towel to wipe out your sweat, if required.
- Drinking water bottle – Hydration is paramount to stay active during the entire Yoga session. Bring stainless steel water bottles which are leaked proof, handy and fits perfectly into your vehicle. Improve your performance by staying hydrated during our Yoga classes.
- Headbands – Do not forget to get a quality headband (especially for ladies) which is easy to wear, comfortable and durable in order to keep your hair out of your face.