BEST ZUMBA FITNESS CLASSES IN JAIPUR
STEP IN TO OUR ZUMBA FITNESS CLASSES TO MAKE A HEALTHY CHANGE IN YOUR PHYSICAL, EMOTIONAL AND MENTAL STATE.
Zumba Fitness Classes in Vaishali Nagar, Jaipur
Good to Great sports academy is a leading Zumba fitness center in Vaishali Nagar, Jaipur to encourage and help people of all age groups in lifting up the fitness level in order to transform their overall health. We pride ourselves for not only providing a fitness center but offering as well a like-minded fitness community where people from all walks of life are most welcome to start a journey of healthy body, mind and soul.
An insanely good exercise, created by Columbian dancer and choreographer Alberto Perez during the 1990s. Zumba is more known as a FITNESS PARTY than a workout.
The high energy classes of Zumba are one of the most popular group exercises in the world. It is dynamic, exhilarating and easy to follow which make Zumba one of the effective group exercises in the world. Dancer and non-dancer, anybody can master the steps with ease and be the part of our Zumba dance classes in Vaishali Nagar, Jaipur.
Zumba workout program is a fusion of aerobics and resistance workout to improve cardiovascular health and assist in total body tone up. The Blend of high and low rhythm dance movements help you to achieve healthy cardio muscle and other body muscles as well. It gets your heart rate up and boosts Cardio endurance. Our Zumba fitness classes in Vaishali Nagar, Jaipur include body sculpting as well which is done by lightweight bars that target different parts of body muscles such as legs, gluts, arms and many more.
6 TAKEAWAYS FROM OUR ZUMBA CLASSES
Fat and Calorie Burner:
Our Zumba workout program approaches aerobic and interval training methods to incorporate intense activity, which burns a high calorie. We add some explosive dance steps as well that act as a fat burner.
Improve cardiovascular fitness:
Our program includes explosive music rhythms such as Latin and international which is a blend of low and high-intensity body movements throughout the session. This pumps up your heart rate which improves your cardiovascular health and keeps your heart and lungs healthy.
Build up strong Core:
Our Zumba workout program is designed in such a way that it uses body movements throughout the session. This requires good control of your core section of the body (abs and back) which helps in building a strong core (stronger abs and back).
Build up Stamina:
Our Zumba exercise classes in Vaishali Nagar,Jaipur not only tone up muscles but also adds some explosive movements to increase stamina and endurance power. Your body gets stable with the same workout sets. Our Zumba instructors do not go with the same workout again and again, instead, go with some hybrid exercises as well.
Full body workout:
We have incorporated body sculpting session in our Zumba workout classes. The body sculpting session comprises of lightweight dumbbells to train your different body muscles in order to tone up each and every muscle.
The Zumba classes in Good to Great sports fitness center is really a kind of party where you perform along with your group members and feel energized. A great workout for people of all age groups and fitness level. You get to mingle with a bunch of people which helps in expanding your friend circle. This Zumba fitness center in Jaipur improves your social life in this digital era and keeps you healthy emotionally.
WHY CHOOSE GOOD TO GREAT SPORTS FOR ZUMBA WORKOUT?
- Certified Zumba Instructor – Our Zumba fitness classes in Vaishali Nagar, Jaipur has certified and experienced Zumba instructors (Licensed AFFAA (Athletics and Fitness Association of America) who are knowledgeable about body anatomy. They teach and guide you to perform the steps throughout Zumba fitness classes with ease.
- Easy to follow – Are you a non-dancer? Do you hesitate to perform? Step into our Zumba dance classes in Vaishali Nagar, Jaipur and join the fitness party. Our Zumba dance movements are easy to master without any hassle.
- Get fun and exhilarating ambience – We mix fun and entertainment with our Zumba exercise by performing on party like music. You will never get bored with our unparalleled Zumba classes. Our Zumba instructors interact with everyone in a friendly way.
- Perform on Party-like music – We have a great collection of music including Latin and international and time to time we modulate as well to wipe out all your stress and perform the dance movements well.
THINGS TO GEAR UP FOR ZUMBA FITNESS CLASSES
- Zumba workout clothing– Do not go for plastic or rubberized clothing. Instead, go for cotton T-shirts or sweatshirts along with Track pants which are appropriate apparel for Zumba exercises. Avoid skin-tight clothing otherwise, you would not get adequate provision for free flow of air and likely to get restricted in your body movements as well. So, wear proper clothing and enhance your Zumba workout performance.
- Aerobics shoes-The foot, ankle and knees are crucial body parts which need to care, apart from other body parts while doing Zumba exercises. So before coming for our Zumba classes, proper shoes are very important during the practice of the Zumba exercise. So, Pick up shoes which are shock absorption and comfortable to wear.
- Bring a workout towel – Step into our Zumba fitness center in Jaipur with a quality cotton polyester blend workout towel to wipe out your sweat.
- Drinking water bottle – Hydration is paramount to stay active during the entire Zumba session. Bring stainless steel water bottles which are leaked proof, handy and fits perfectly into your vehicle. Improve your performance by staying hydrated during our Zumba workout classes.
- Headbands – Do not forget to get a quality headband (especially for ladies) which is easy to wear, comfortable and durable in order to keep your sweat hair out of your face.